There is officially a crisp morning chill here at Ballerina Farm, which means fall is just around the corner. It's perfect timing—our Pumpkin Pie Farmer Protein is back for a limited time. Made with real pumpkin, warm spices, and grass-fed whey protein, this pumpkin-forward protein makes for a delicious shake when paired with spicy chai and a drizzle of brown sugar caramel.
Yields: 1 (16-ounce) shake | Prep Time: 25 minutes | Cook Time: 15 minutes | Rest Time: 30 minutes
Ingredients
Brown Sugar Caramel
- 1 cup light brown sugar
- 12 tablespoons unsalted butter
- ⅓ cup heavy cream
- ¼ teaspoon coarse grey French salt
- 2 teaspoons vanilla extract
- 2 teaspoons apple cider vinegar
Pumpkin Chai Protein Shake
- 1 tablespoon blanched hazelnuts
- 2 tablespoons (1 ounce) heavy cream
- ⅓ cup (5 ounces) whole milk
- 1 chai tea bag
- 2 cups ice
- 1 scoop (40 grams) Pumpkin Pie Farmer Protein
- 3 tablespoons (53 grams) pumpkin puree
- ¾ teaspoon chai spices
- Pinch kosher salt
Directions
Brown Sugar Caramel
- To a saucepan over medium heat, add the brown sugar and butter. Once the butter is melted, whisk until the mixture is smooth and glossy.
- Once the sugar mixture begins to simmer, use a damp pastry brush to clean the sides of the pan from any sugar crystals. Let the mixture simmer for 2 minutes without whisking.
- Meanwhile, heat the cream in a saucepan until warm to the touch. Remove the caramel from the heat, then slowly whisk in the heavy cream (it will bubble vigorously).
- Add the vanilla, vinegar, and salt and whisk to combine. Set aside to cool to room temperature, then store in an airtight container in the fridge for up to 2 weeks. This makes much more than you need for the shake—use any extra for future shakes, ice cream topping, or for dipping apples.
Pumpkin Chai Protein Shake
- Roughly chop the hazelnuts and toast in a dry skillet over medium heat until golden and fragrant, about 3 to 4 minutes, stirring frequently. Set aside to cool.
- Using a hand mixer or frother, whisk the cream until it reaches soft peaks and set aside.
- To a small saucepan over medium-low heat, add the milk and heat until steaming and barely
- beginning to simmer. Remove from heat and add the tea bag. Steep for 3 to 4 minutes, then remove the tea bag and transfer the milk to the fridge to cool, about 30 minutes.
- Once the milk is cool, add it to a blender along with the ice, Farmer Protein, pumpkin puree, chai spice, and salt. Blend until smooth.
- Use a spoon to drizzle a 16-ounce glass with the caramel sauce (which you may need to gently warm if using directly from the fridge). Pour the shake into the glass, then top with whipped cream, a sprinkle of the toasted hazelnuts, and another drizzle of caramel.